Breakfast Shake
Description
Variation: Add 1/2 cup sliced bananas or strawberries; blend as directed.
Ingredients
1/2 cup low-fat vanilla yogurt
1/4 cup skim milk
2 tablespoons frozen orange juice concentrate
1 tablespoon wheat germ
2 packets Sweet ?N Low?
1/2 teaspoon vanilla extract
3 ice cubes
1/4 cup skim milk
2 tablespoons frozen orange juice concentrate
1 tablespoon wheat germ
2 packets Sweet ?N Low?
1/2 teaspoon vanilla extract
3 ice cubes
Methods/steps
In a blender at medium speed, blend all the ingredients until smooth and frothy
Pour into a glass (and enjoy)
Pour into a glass (and enjoy)
Additional Tips
Variation: Add 1/2 cup sliced bananas or strawberries; blend as directed.
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