Lemon-Chicken Pasta
Ingredients
1 teaspoon olive oil
2 cloves garlic, minced
8 ounces boneless skinless chicken breast, sliced
1/2 cup frozen baby peas
1/3 cup carrot, coarsely shredded
1/2 cup chicken broth
2 tablespoons nonfat cream cheese
2 cups farfalle pasta, cooked (bow tie pasta)
3 tablespoons grated Parmesan cheese
1/2 teaspoon grated lemon rind
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepp
2 cloves garlic, minced
8 ounces boneless skinless chicken breast, sliced
1/2 cup frozen baby peas
1/3 cup carrot, coarsely shredded
1/2 cup chicken broth
2 tablespoons nonfat cream cheese
2 cups farfalle pasta, cooked (bow tie pasta)
3 tablespoons grated Parmesan cheese
1/2 teaspoon grated lemon rind
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepp
Methods/steps
Coat a large nonstick skillet with cooking spray; add oil
Place over medium-high heat until hot
Add garlic; saute 15 seconds
Add chicken; saute 1 minute
Add peas and carrot; saute 1 minute
Remove from skillet; set aside
Add broth and cream cheese to skillet; cook over medium-high heat 3 minutes or until cheese melts, stirring constantly with a wire whisk
Stir in chicken mixture, farfalle, and next 4 ingredients; cook 1 minute
Place over medium-high heat until hot
Add garlic; saute 15 seconds
Add chicken; saute 1 minute
Add peas and carrot; saute 1 minute
Remove from skillet; set aside
Add broth and cream cheese to skillet; cook over medium-high heat 3 minutes or until cheese melts, stirring constantly with a wire whisk
Stir in chicken mixture, farfalle, and next 4 ingredients; cook 1 minute
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