Gently rinse the seeds, drain in a strainer for 5 to 10 minutes, and place in a dry skillet
Gently stir the seeds over a medium flame for 5 to 10 minutes, picking up the pan by the handle and shaking it from time to time
When done, seeds will have darkened slightly, turned crisp, and give a delightful, fragrant aroma
Toward the end of roasting, lightly season with sea salt or soy sauce to make them more digestible and delicious