Crabmeat Au Gratin*
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A home-kitchen version of crabmeat au gratin*, written step by step so it's easy to follow built around good seafood and pantry staples.
Ingredients
- 1 medium onion, chopped
- 6 green onions, chopped
- 2 ribs celery, chopped
- 1 stick butter
- 4 Tbsp. flour
- salt and pepper to taste
- 1 large can evaporated milk
- 1 c. low-fat milk
- 2 egg yolks, beaten
- 2 lb. white crabmeat
- 1 1/2 c. grated Cheddar cheese
Method
Saute onion and celery in butter until soft.
Add flour and blend.
Add milk and blend.
Remove from heat.
Add egg yolks, crabmeat, salt, pepper and cheese.
Put in a casserole and top with cheese.
Bake at 350° for 20 to 30 minutes.
Makes 8 servings.
Exchanges:
1 milk, 2 low-fat meats and 3 fats.
Rate:
