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Garden Stir-Fry

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A chinese take on garden stir-fry, written step by step so it's easy to follow built around good chicken and pantry staples.

Garden Stir-Fry
Total
6 min
Serves
3
Level
Hard

Ingredients

  • 2 boneless and skinned chicken breasts
  • 2 Tbsp. olive oil, divided
  • 1 clove garlic, minced
  • 1 medium onion, chopped
  • 1 medium zucchini, sliced
  • 1 green pepper, cut into strips
  • 1 c. sliced mushrooms
  • 1 medium tomato, cut into wedges
  • 2 c. spaghetti, cooked

Method

  1. Cut chicken breasts diagonally into thin strips.

  2. Heat one tablespoon oil in large skillet or wok.

  3. Stir-fry chicken strips and garlic until chicken loses its pink color.

  4. Remove from pan and set aside.

  5. Heat the remaining tablespoon of oil.

  6. Stir-fry the onion, zucchini and green pepper for 3 minutes.

  7. Add mushrooms and tomatoes.

  8. Continue to stir-fry an additional 3 minutes.

  9. Return chicken to skillet.

  10. Add spaghetti.

  11. Stir-fry until heated through. Serves 3 to 4.

Rate:
MainChickenGluten-Free FriendlyChineseBeefMediterraneanPasta

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