Protein-Plus Muffins
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A home-kitchen version of protein-plus muffins, written step by step so it's easy to follow that's worth the oven time.
Ingredients
- 1 1/4 c. soy flour
- 2/3 c. nonfat dry milk
- 2 Tbsp. baking soda
- 1/2 tsp. salt
- 1/2 c. chopped pitted dates
- 1/4 c. chopped walnuts
- 2 slightly beaten eggs
- 1 tsp. orange peel, grated
- 3/4 c. orange juice
- 2 Tbsp. honey
- 2 Tbsp. cooking oil
Method
Preheat oven to
350°. In
mixing
bowl,
stir the soy flour, nonfat dry milk powder, baking powder and salt together thoroughly.
Stir
in
the chopped dates and chopped walnuts. Combine
the eggs, grated orange peel, orange juice, honey and cooking
oil.
Stir
the
egg mixture into the dry ingredients just
until
moistened.
Fill
greased
muffin
cups 2/3 full. Bake at 350° until done, about 30 minutes. Makes 12 muffins.
Rate:
