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Diet Ocean Perch

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A italian take on diet ocean perch, written step by step so it's easy to follow built around good fish and pantry staples.

Diet Ocean Perch
Total
40 min
Serves
6
Level
Medium

Ingredients

  • 4 onions, sliced
  • 2 lb. fish fillets
  • 1/2 c. mayonnaise
  • 1 tsp. Worcestershire
  • 1 Tbsp. lemon juice
  • 1/2 c. grated Parmesan cheese
  • 2 Tbsp. chopped parsley

Method

  1. Cook onions in salted water until tender.

  2. Spread drained onions in a shallow baking dish.

  3. Place fish on onions.

  4. Combine remaining ingredients.

  5. Spread over fish.

  6. Bake 30 to 40 minutes at 350°.

  7. Serves 6.

Rate:
MainGluten-Free FriendlyCheeseFishItalian

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